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Pure Creatine Monohydrate - 1kg
Enhance your workout performance with Pure Creatine Monohydrate. This 1kg pack of 100% pure, high-quality creatine monohydrate powder is perfect for athletes, bodybuilders, and fitness enthusiasts. It supports muscle growth, boosts strength, and improves exercise performance.
How to Use:
Loading Phase (First Week): Mix 5 grams (approximately one teaspoon) with water or a beverage of your choice, and take 3 times a day.
Maintenance Phase (After First Week): Take 3 grams daily to maintain optimal creatine levels.
Important: Do not consume creatine within 1 hour of drinking coffee to avoid potential interference with absorption.
Key Benefits:
- Promotes muscle growth and recovery.
- Increases strength and power output.
- Enhances overall athletic performance.
Note: Consult a healthcare professional before starting any supplement, especially if you have health conditions or are pregnant or breastfeeding.